25 Days of Merry Mindfulness:Â This ebook is packed with easy to use, scripted mindfulness activities to appeal to a wide variety of students this Christmas season! Your students will love these Christmas mindfulness exercises in morning meetings, classroom guidance lessons, small group counseling, or even at home!Â
Guide your students through simple controlled breathing exercises, guided meditations, and movement-based mindfulness exercises to help them build a mindful practice. These activities are perfect for elementary school students.
What s included:
→ebook with 25 mindfulness activities (in color and black white)
→2-sided cards with 25 mindfulness exercises for easy access and storage (in color and black white)
→user s quick start guide with materials list for all activities
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Please note: this is a digitally downloadable resource (you will not receive a hard copy in the mail) licensed for one counselor only. If more than one counselor wants to use this curriculum, multiple licenses are required. It is a violation of the Digital Millennium Copyright Act to email this curriculum, post it on the internet, post it on Google Drive (TM) or other shared drives for others to use.